This week welcomes author Alison Brown to the show. She shares about her experiences with trauma, PTSD, anxiety, and how she grew awareness around it all. Healing from such traumas is a long but worthwhile process, and Alison is proof that it can be done!

Alison talks about:

• Writing
• Trauma
• A Mess is Still A Mess
• Counselling / Worry
• Don't Let What If? Ruin What Is
• Why Me?

Episode Links

Why Me Project: @whymeprojectpodcast

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