Alison Heilig is the author of <a href='https://www.amazon.com/Durable-Runner-Guide-Injury-Free-Running/dp/1476678332/ref=sr_1_1?crid=111NMZBVOYDG2&keywords=the+durable+runner+book&qid=1575474735&sprefix=the+durable+runner%2Caps%2C164&sr=8-1'>The Durable Runner</a>. You can find her on Instagram <a href='http://instagram.com/itsalisonheilig'>@itsalisonheilig</a><a rel="payment" href="http://thedailypractice.com">Support the show</a>

Alison Heilig is the author of The Durable Runner. You can find her on Instagram @itsalisonheilig Support the show

Alison Heilig is the author of <a href="https://www.amazon.com/Durable-Runner-Guide-Injury-Free-Running/dp/1476678332/ref=sr_1_1?crid=111NMZBVOYDG2&amp;keywords=the+durable+runner+book&amp;qid=1575474735&amp;sprefix=the+durable+runner%2Caps%2C164&amp;sr=8-1" rel="noopener noreferrer">The Durable Runner</a>. You can find her on Instagram <a href="http://instagram.com/itsalisonheilig" rel="noopener noreferrer">@itsalisonheilig</a><a href="http://thedailypractice.com" rel="noopener noreferrer">Support the show</a>

Alison Heilig - The Durable Runner

Uncovering the compounding power of daily practices.

Health & Fitness

Education

Self-Improvement

Fitness

Uncovering the compounding power of daily practices.

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Alison Heilig - The Durable Runner

Alison Heilig - The Durable Runner