On this weeks episode of the Stay Tranquil'o podcast we are joined by former FIU track star and current owner of Alive Elite, Kourtney Vaughn. Kourtney founded Alive Elite to provide a platform and service to help the youth and anyone looking to better their lives physically and mentally.

Kourtney explains what it means to be truly alive and to live the life that is meaningful an exciting. Through out the pod we talk about the importance of a well balanced lifestyle and the power of taking that first step to go after you want. 

Check out this weeks pod and leave us a review!

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