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Aliveness over “Regulation”: Emergence and Emotional Composting with Lydia Hooper
What happens when we treat design as a practice of intention, attunement, and aliveness—not control? In this rich conversation, host Julie Johnson welcomes strategist/facilitator/designer Lydia Hooper to explore trauma-informed, healing-centered design across personal, relational, and systemic layers. We unpack Daniel Hallin’s “Spheres of Consensus/Controversy/Deviance,” how creatives work the edges, and why “positive deviance” offers a humane alternative to move-fast-and-break-things.
Lydia traces her path from therapeutic bodywork to civic tech, naming the skills of therapeutic presence, grief literacy, and community grounding. Julie shares a live case study in emotional composting—letting an old Instagram presence die to re-root elsewhere—and together they reframe “regulation” as aliveness, with simple anchors like feeling the ground and predictable rhythms. If you’re navigating emergence, risk, burnout, or moral injury, this one’s a steady hand on your back.
Highlights
Design as intention + alignment (not extraction)
Hallin’s spheres & why edges matter for culture change
“Regulation” → Aliveness (and why words shape bodies)
Composting projects, platforms, and identities
Positive deviance: learning from outliers inside constraints
Anchors & rituals for times of systems-level upheaval
Guest
Lydia Hooper — healing-centered strategist, facilitator, and designer working at the intersection of complexity, culture change, and collective liberation.
Resources mentioned
Daniel Hallin: Spheres of Consensus/Legitimate Controversy/Deviance
Design Justice Network principles
Joanna Macy: The Work That Reconnects
Lydia’s Open House (Dec 5): Transmuting Burnout & Moral Injury into Shared Dreaming & Tender Confidence
Time-stamped guide
00:00 – Cold open & welcome to Empathy by Design
01:06 – What “design as intention” means across relational, systemic, and personal layers
03:05 – Meet Lydia Hooper: from therapeutic bodywork to human-centered design and civic tech
06:32 – Healing-centered strategy & therapeutic presence as portable skills
09:58 – Emergence vs. job titles: being many things in a transactional culture
12:24 – Hallin’s Spheres: consensus → legitimate controversy → deviance (and why creatives work the edges)
16:47 – Complexity literacy: holding the both/and without collapsing into binaries
20:13 – Why “regulation” can subtly enforce suppression; reframing toward aliveness
23:45 – Design thinking’s expansion/convergence tension—and how convergence can shut down generativity
27:28 – Composting practices: Julie’s story of retiring an Instagram and re-rooting elsewhere
31:02 – Grief as a design input; learning from ecological & climate grief work
34:36 – Positive deviance 101: strengths-based outliers and solutions inside constraints
38:50 – Risk and emergence: noticing where you already take risks (body, habits, relationships)
42:15 – Anchors & rituals: “the ground is clarifying” (feet, routines, predictable rhythms)
46:20 – Public creators, identity shifts, and letting past work live on without you
50:05 – Emergence ≠ disruption: rooted, relational change vs. move-fast-break-things
53:18 – Listener self-inquiry prompts for seasons of change
56:00 – Invitation: Lydia’s Dec 5 Open House on transmuting burnout & moral injury
58:10 – Where to find Lydia & closing reflections
Connect
Find Lydia Hooper on LinkedIn
Learn more about Design Justice Network & The Work That Reconnects
Join the Dec 5 Open House
If you enjoyed this episode: share it with a friend who’s composting an old chapter and leaning into aliveness. 🌀.
Download our app
View all episodes
By integratenetworkWhat happens when we treat design as a practice of intention, attunement, and aliveness—not control? In this rich conversation, host Julie Johnson welcomes strategist/facilitator/designer Lydia Hooper to explore trauma-informed, healing-centered design across personal, relational, and systemic layers. We unpack Daniel Hallin’s “Spheres of Consensus/Controversy/Deviance,” how creatives work the edges, and why “positive deviance” offers a humane alternative to move-fast-and-break-things.
Lydia traces her path from therapeutic bodywork to civic tech, naming the skills of therapeutic presence, grief literacy, and community grounding. Julie shares a live case study in emotional composting—letting an old Instagram presence die to re-root elsewhere—and together they reframe “regulation” as aliveness, with simple anchors like feeling the ground and predictable rhythms. If you’re navigating emergence, risk, burnout, or moral injury, this one’s a steady hand on your back.
Highlights
Design as intention + alignment (not extraction)
Hallin’s spheres & why edges matter for culture change
“Regulation” → Aliveness (and why words shape bodies)
Composting projects, platforms, and identities
Positive deviance: learning from outliers inside constraints
Anchors & rituals for times of systems-level upheaval
Guest
Lydia Hooper — healing-centered strategist, facilitator, and designer working at the intersection of complexity, culture change, and collective liberation.
Resources mentioned
Daniel Hallin: Spheres of Consensus/Legitimate Controversy/Deviance
Design Justice Network principles
Joanna Macy: The Work That Reconnects
Lydia’s Open House (Dec 5): Transmuting Burnout & Moral Injury into Shared Dreaming & Tender Confidence
Time-stamped guide
00:00 – Cold open & welcome to Empathy by Design
01:06 – What “design as intention” means across relational, systemic, and personal layers
03:05 – Meet Lydia Hooper: from therapeutic bodywork to human-centered design and civic tech
06:32 – Healing-centered strategy & therapeutic presence as portable skills
09:58 – Emergence vs. job titles: being many things in a transactional culture
12:24 – Hallin’s Spheres: consensus → legitimate controversy → deviance (and why creatives work the edges)
16:47 – Complexity literacy: holding the both/and without collapsing into binaries
20:13 – Why “regulation” can subtly enforce suppression; reframing toward aliveness
23:45 – Design thinking’s expansion/convergence tension—and how convergence can shut down generativity
27:28 – Composting practices: Julie’s story of retiring an Instagram and re-rooting elsewhere
31:02 – Grief as a design input; learning from ecological & climate grief work
34:36 – Positive deviance 101: strengths-based outliers and solutions inside constraints
38:50 – Risk and emergence: noticing where you already take risks (body, habits, relationships)
42:15 – Anchors & rituals: “the ground is clarifying” (feet, routines, predictable rhythms)
46:20 – Public creators, identity shifts, and letting past work live on without you
50:05 – Emergence ≠ disruption: rooted, relational change vs. move-fast-break-things
53:18 – Listener self-inquiry prompts for seasons of change
56:00 – Invitation: Lydia’s Dec 5 Open House on transmuting burnout & moral injury
58:10 – Where to find Lydia & closing reflections
Connect
Find Lydia Hooper on LinkedIn
Learn more about Design Justice Network & The Work That Reconnects
Join the Dec 5 Open House
If you enjoyed this episode: share it with a friend who’s composting an old chapter and leaning into aliveness. 🌀.
Download our app