In today's episode, we talk all about the re-popularizing Alkaline Diet. There are all kinds of claims surrounding this diet: longer life, stronger bones, cancer protection, and more. Do these claims hold up after looking at the literature? Can just chaining the pH of the water you drink cause miracles? Listen to find out!

Learn more on our YouTube channel:
pH Water Product Review: https://youtu.be/YDBO_RbiXig

Visit rdsvsbs.com and check out the blog page for all of the links to research cited.

*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

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