We are talkin about how if there was a food shortage of meats Dairy other bad things that your body really doesn't need to replenish itself. There is plenty of herbs out there that are alkaline that will give you the minerals and things that your body needs such as fruits vegetables and herbs that contain 92 minerals which we call Irish sea moss but don't take our word for it do your own research we're just out here to spread knowledge and help people if there ever was a situation of survival. We also talked about where our country stands when it comes to our financial situation. And we covered a few other things as well.