On this episode of More Than One Way, we talk about anxiety. From famous athletes to our closest friends, this topic is more and more present.  What do we do with the feelings that seem to unexpectedly ambush us?  Is anxiety ever a good thing? How do we live with anxiety in the short term and the long term?  Are faith and anxiety connected? These questions and more are addressed as we take a look at another timely topic.  

Resources Mentioned:

Brené Brown: “The Power of Vulnerability  |  TED Talk

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Presented by: The Center for Spiritual Practice
Creative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney Ross
Original Music composed by: Paul Ruff