Previously viewed as a taboo topic, anxiety has slowly integrated into current conversation as more light is shone on the struggle. Sari Diskin is one of many to share her journey with anxiety in the hopes of helping others and to normalize this common struggle that effects so many. She shares her experience with anxiety, coping methods she utilizes, and how the coexistence of western and holistic methods have helped her manage it. We also discuss non-toxic living and how to easily integrate it into your everyday life. Sari's approach to clean living is centered around doing the best you can and not being caught up in the whirlwind of information. We close out with a good chat on technology and how it has changed over the years. Today's conversation is insightful, fun, and will truly be a delight. Find Sari on instagram @eatwellwithsari or her website https://eatwellwithsari.com/ I'm on instagram @thrive_onlife and my site is https://thriveonlife.org/ Remember to enter the giveaway!