We get into the nitty gritty and break down all things attachment styles. If you're curious why you worry so much about a relationship in your life or why you literally avoid dating, this episode is for you! Part one is all about gaining more knowledge into the crazy world of attachment and learning to identify your own own attachment style. Plus, find out exactly what attachment style Erica and Dr. Carrie each have. You'll probably be surprised! 

Instagram: @therapistswhobrunch   

Book we mention: Attached by Amir Levine

Music:  Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox  

Free Download / Stream: https://bit.ly/lioness-instrumental  

Music promoted by Audio Library https://youtu.be/ZATMh49j49M