In this episode, I'll cover how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keeping your boundaries strong and how our bodies alert us to when our boundaries have been crossed.

In this episode, I'll cover how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keeping your boundaries strong and how our bodies alert us to when our boundaries have been crossed.

In this episode, I'll cover&nbsp;how I found my own boundaries and the process I do each year after the holiday season to reaffirm and reflect on how my boundaries have shifted. I'll also cover my top tips for keeping your boundaries strong and how our bodies alert us to when our boundaries have been crossed.&nbsp;

All About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a chaotic world

Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes. https://www.musingsandmodalities.com

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Spirituality

Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes.https://www.musingsandmodalities.com

Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes. https://www.musingsandmodalities.com

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All About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a chaotic world

All About Boundaries: Setting, keeping, and reflecting on your personal boundaries in a chaotic world