This week, Cameryn shares how her healing journey actually began long before she ever called it that. From childhood sensory issues to teenage heart palpitations, she walks us through how yoga became her lifeline for anxiety—and how she thought that was going to be enough.

After college, she landed the “dream” setup: managing a yoga studio, living with her boyfriend and their cat, driving a new car with a 401k. Then came 2020—gut issues, mold, a breakup, a full wellness glow-up. She healed… until 2023 hit like a truck.

Cue: her apartment flooding, the loss of her cat, a crash into burnout, and chronic symptoms coming back worse than ever. This time, nothing was working—except turning inward. That’s when she found somatic healing, and everything changed.

If you’ve ever felt like you already healed and then somehow found yourself back at square one… this one’s for you.