Table Talk

All About CGM

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Show Notes

HOST

Melody Hartzler
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AROUND THE TABLE

Katie Johnstone
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AROUND THE TABLE

Nicole Grams
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In this episode we discuss
  • What continuous glucose monitors (CGM’s) are
  • The differences among the different CGM’s
  • How glucose is affected by food, sleep, and stress
  • How CGM’s can help you prevent diabetes
  • How CGM’s can help you personalize your diet and lifestyle choice

    • If you're interested in getting a CGM without a prescription, here are a few companies that offer them:

    • https://www.levelshealth.com/
    • https://www.nutrisense.io/
    • https://www.veri.co/

      • Zinc supplementation and pre-diabetes study: https://pubmed.ncbi.nlm.nih.gov/33759442/

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