Sarah shares her journey with the use of invitational language in yoga and beyond with us in this ep; covering everything from where this language originates from, why it is so powerful in giving the student agency and choice, how it can "shift the power dynamic" between teacher and student, and how we can start to incorporate this in to our everyday interactions.

Within this podcast episode we discuss topics including trauma and sexual abuse, which some listeners may find emotionally challenging. Listener discretion is advised.

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