In this episode, we’re diving into the complicated, messy, and sometimes empowering idea of control. We’ll talk about the ways control shows up in our everyday lives—where it helps us feel grounded and confident, and where trying to hold on too tightly can actually keep us from growing or enjoying the moment. From relationships to routines to those little daily decisions, we explore when it’s worth steering the wheel and when it’s better to just let go and trust the ride.

If you’ve ever struggled with wanting to plan everything or found freedom in surrendering, this one’s for you.