TW- Mentions of depression, self harm, suicidal ideologies, domestic abuse, PTSD, and anxiety.

 

Today's episode is all about counseling. I share about my experience over the last year and the internalized stigma against it as well as people weaponizing counseling against you. I also talk about balancing my faith with counseling and the two existing together and how to support your friends who are beginning to see a therapist. 

@mollylee31 @painfullyselfawarepodcast