Hello and welcome back to state of mind, with me Grace Kingswell. Today I’m welcoming Matt Jarosy back to the podcast to talk about iron. I love this episode because I also learnt SO much from Matt. I hope you are prepared to have what you thought you knew about iron challenged, and are ready to learn and delve deeper into this very complex topic. 

We also discuss how the mass fortification of our flour with inorganic iron is harming our health. 

Hope you enjoy this one guys!

@gracekingswell

@mattjarosy

https://www.elivide.co.uk/