Namaste Welcome to SAM-VAD (Together In Conversation) Sunil Rao here. Today I will talk about one of the ALL ABOUT ME series, published by Hoopoe books a division of The […]

ALL ABOUT ME Series – “ME AND MY FEELINGS; WHAT EMOTIONS ARE AND HOW WE CAN MANAGE THEM : by Robert Guarino

Our life experience would ultimately amount to whatever we had paid attention to. Attention: is important and most of the times we are so indifferent to it. It is as fundamental as food; and we go blundering about, seeking ways to assuage the craving, instead of learning how to provide ourselves with what we need, sensibly and calmly. We feed the hunger blindly. Once the mechanism is brought to our attention and we begin to study it, it is as if a veil has been stripped off ordinary life, and we become freer in our action and choices.

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ALL ABOUT ME Series – “ME AND MY FEELINGS; WHAT EMOTIONS ARE AND HOW WE CAN MANAGE THEM : by Robert Guarino

ALL ABOUT ME Series – “ME AND MY FEELINGS; WHAT EMOTIONS ARE AND HOW WE CAN MANAGE THEM : by Robert Guarino