Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!

Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health &amp; Harmony Beyond the Teeth!

All About Mobility, Part 1 | Kay Simms

Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.

Medicine

Health & Fitness

Nutrition

Welcome to Healthy &amp; Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.

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All About Mobility, Part 1 | Kay Simms

All About Mobility, Part 1 | Kay Simms

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