As we continue to celebrate womens' month, we focus today on our privates. We often take certain parts of our anatomy for granted and fail to learn all we can to better improve the care and maintenance of those parts. The female anatomy is such a unique organ that most women are unaware of how it works and how we can adopt the best practices to ensure we have a holistic health process for longevity, preventive and exceptional health wellness experience. 

Dr. Jemecia is a Mindset Coach. She inspires, uplifts and educates black and brown women all over the world. Helping women to reach their weight loss goals, educational goals, and life goals. Her life’s purpose is to eradicate obesity and diabetes in Women through mindset and intermittent fasting practices.