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All About Perfectionism, Self-Compassion and Confidence with Jackie Gartman
In this episode we are talking with Master Certified Confidence Coach, Jackie Gartman. We cover perfectionism, confidence vs. competence, and teaching our children self-compassion through the example we set.
We also discussed:
- Calming the negative voices in our head (lizard brain)
- Self-promotion as women business owners
- Jackie's Confidence Quiz
Join us as Jackie shares her tips and strategies for blocking limiting beliefs and boosting our personal and professional confidence. Want to learn more? You can find Jackie on her website.
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By Darlene Victoria and Jenifer De La GarzaIn this episode we are talking with Master Certified Confidence Coach, Jackie Gartman. We cover perfectionism, confidence vs. competence, and teaching our children self-compassion through the example we set.
We also discussed:
- Calming the negative voices in our head (lizard brain)
- Self-promotion as women business owners
- Jackie's Confidence Quiz
Join us as Jackie shares her tips and strategies for blocking limiting beliefs and boosting our personal and professional confidence. Want to learn more? You can find Jackie on her website.