In today's episode, we talk with best selling author and podcaster, Shawn Stevenson. Shawn's Sleep Smarter book was recently ranked #1 by Audible and will be featured as a go to book in 2017. His podcast, the Model Health Show has over 8 million downloads and is consistently ranked in the top 5 fitness and health podcasts on iTunes. Shawn will discuss how sleep can improve all aspects of your life and why it is so important. Shawn also discusses how he reversed a serious spinal degenerative disease in his own life through nutrition, sleep and lifestyle changes. An exciting discussion with Shawn Stevenson.

016 - All About Sleep with best selling author Shawn Stevenson

Alternative Health

Health

Health & Fitness

Today's interview is with Jim Howard, President and CEO of Readout, creator of Biosense Breath Ketone Monitoring System. https://mybiosense.com/ Jim will discuss the ways to measure ketones and the accuracy of the different measurements. Jim is a 27-year medtech executive focused on value creation with novel approaches to patient care. Jim is passionate about behavioral changes in chronic diseases, putting the healthcare in the hands of patients. He has an MBA from University of Missouri-St.Louis and remains active in collaborations with Washington University researchers. Enjoy the show! To purchase, click on link below. (this is affiliate link so I will earn a small commission. This does not raise price of device).  https://my-biosense.myshopify.com/pages/_go_?ref=1907:19687&discount;=2DF809FD71C-1907  

107 -The Latest Ketone Measuring Technology with Jim Howard

Is it possible to do KETO without meat? This is a question I get all the time. In today's episode, we discuss Plant Based Keto with Serena Sabala. Serena is a Certified Yoga Teacher, Plant-Based Nutrition Consultant and Fitness Trainer who has studied the subject of nutrition for over ten years and has a unique, wholistic approach to health and wellness. She is co-owner of https://www.wholeshiftwellness.com. Enjoy the show! For great videos about low carb, check out my Youtube channel at https://www.youtube.com/c/danielperryman.    

106 - Plant based Keto with Serena Sabala

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness. Dr. Pedersen created this approach to help others become healthy in a well balanced and holistic way. In Part 2, we begin to discuss additional  topics of overall health.  Make sure to check out and subscribe to The Low Carb Leader youtube channel at youtube.com/c/danielperryman. It has recently achieved 150,000 views on the channel!

105 - The Essence of Wellness with Dr. Gordon Pedersen, Part 2

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellness, about The Essence of Wellness. Dr. Pedersen created this approach to help others become healthy in a well balanced and holistic way. In Part 1, we begin to discuss the different topics of overall health. So much great information, I divided it into two parts. Make sure to check out and subscribe to The Low Carb Leader youtube channel at youtube.com/c/danielperryman. It has recently achieved 150,000 views on the channel!  

104 - The Essence of Wellness with Dr. Gordon Pedersen, Part 1

In today's show, I talk with Dr. Zinia Thomas all about medical marijuana and CBD. Dr. Thomas is a psychiatrist who has become very involved with helping her patients through the use of CBD and Medical Marijuana. With over 30 states legalizing cannabis, this is a very timely topic to learn about especially when it comes to the potential healing properties. For more great tips and interviews, check out my YouTube Channel at  https://www.youtube.com/channel/UCiM8-1i8gcDGUJbdeKlAoPw?view_as=subscriber  

016 - All About Sleep with best selling author Shawn Stevenson

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