This is one of the most important and yet overlooked keys to success at college. In this episode we look at the psychological and neurological aspects of sleep for college students and tie it all up with some solid, evidence-based strategies. <a href='https://www.youtube.com/channel/UCe1EZxSjdpsaXR9iLcMq46Q'>https://www.youtube.com/channel/motivatecounseling</a> <a href='https://motivatecounseling.com/'>https://motivatecounseling.com/</a> https://motivatecounseling.com

This is one of the most important and yet overlooked keys to success at college. In this episode we look at the psychological and neurological aspects of sleep for college students and tie it all up with some solid, evidence-based strategies. https://www.youtube.com/channel/motivatecounseling https://motivatecounseling.com/ https://motivatecounseling.com

This is one of the most important and yet overlooked keys to success at college. In this episode we look at the psychological and neurological aspects of sleep for college students and tie it all up with some solid, evidence-based strategies.&nbsp;<a href="https://www.youtube.com/channel/UCe1EZxSjdpsaXR9iLcMq46Q" rel="noopener noreferrer">https://www.youtube.com/channel/motivatecounseling</a> <a href="https://motivatecounseling.com/" rel="noopener noreferrer">https://motivatecounseling.com/</a> https://motivatecounseling.com

All About Sleep for College Students

Rob Danzman is a licensed therapist who's worked with college students and their parents for over two decades. He's written two books: The Insider's Guide to Parenting: How to Solve Messy Problems and Build a Great Family and The Insider's Guide to College: Evidence-Based Tips, Tricks, and Strategies to Win the Semester. The Better Semester is an extension of his work and is all about providing info to parents of college students. Each episode if full of&nbsp; insights, strategies and tactics - all super actionable advice to get your struggling college student solid again.&nbsp; How much is too much parenting when your kiddo heads off to school? How can college students find help when they're struggling? How should medication be handled while they're at college? How can parents coordinate with the university? All of these and more are covered weekly.&nbsp;

Health & Fitness

Mental Health

Education

Parenting

Kids & Family

Rob Danzman is a licensed therapist who's worked with college students and their parents for over two decades. He's written two books: The Insider's Guide to Parenting: How to Solve Messy Problems and Build a Great Family and The Insider's Guide to College: Evidence-Based Tips, Tricks, and Strategies to Win the Semester. The Better Semester is an extension of his work and is all about providing info to parents of college students. Each episode if full of  insights, strategies and tactics - all super actionable advice to get your struggling college student solid again.  How much is too much parenting when your kiddo heads off to school? How can college students find help when they're struggling? How should medication be handled while they're at college? How can parents coordinate with the university? All of these and more are covered weekly. 

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All About Sleep for College Students

All About Sleep for College Students