Today we're talking all about SLEEP. 

What the categories of sleep challenges are and why we have trouble sleeping in the first place. 

What sleep apnea is and why it's plaguing such a large percentage of society. 

What good sleep hygiene is and what steps we can start taking steps today to improve it! 

Our guest is sleep expert Dr. Dave Shirazi, a researcher, dentist, and acupuncturist whose expertise is unmatched!

Connect with Dr. Shirazi through his website: www.tmjla.com 
(TMJ & Sleep Therapy Centre of Los Angeles and Conejo Valley)