The four-month sleep regression. It likes to sneak up on unsuspecting mothers, sometimes as early as 3 months or as late as 5 months old. It's a significant sleep regression because of it permanence. Today I'm sharing what makes the 4-month sleep regression different, what about it is permanent, and how to get through it and sleep again.

You don't want to miss:

• What this regression looks like.
• The number 1 reason the 4-month sleep regression is different than the rest.
• Ways to help get you through it and onto better sleep.

PLUS, ways to encourage your baby to sleep with a few changes to their sleep environment!

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• Download my free checklist: Creating the Best Sleep Environment Room Checklist
• Schedule your free 15-minute Discovery Call HERE
• Blog post: Why is Newborn Sleep so Different Than Adult Sleep?
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

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