In this episode, I take an in-depth look at the ACL (Anterior Cruciate Ligament) – one of the most important structures in the knee. Learn about its anatomy, function, and why it’s so commonly injured in sports and daily life.

I’ll also discuss what happens when the ACL is damaged, including common symptoms and associated injuries, and provide an overview of other key knee structures like the meniscus, PCL, and collateral ligaments. Whether you’re an athlete, recovering from an ACL injury, or just curious about knee health, this episode is packed with valuable insights to help you understand the foundation of knee stability.

More resources: http://stan.store/aginjuryrehab