THIRTEEN - a podcast for Being & Creating

All About Thought Journaling (E·130)


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Thought journaling is banal activity but a necessary one,

just like breathing. It is a cathartic process that allows us to not only shed
our burden but also to bring an inner clarity. In this episode, we shae our
experience with journaling and the role it play in our life.

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Our aim at THIRTEEN is to find meaning in the everyday

mundane and help people find their purpose and inner balance. Please share your
thoughts, feedback and comments. Subscribe to our channel and share the content
with your friends and family.

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THIRTEEN is a podcast that acknowledges the mundane and

celebrates the everyday.

Through this podcast, we intend to raise innate and inner

questions that we all have but have never paused to ponder upon. We hope that
we'll leave you with some fodder for thinking.

This podcast channel belongs to Prasanna Shivakamat and

Shantesh Kelvekar.

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If you like this episode, share this with your friends. For

more such podcasts, please subscribe to us on your favourite podcast platform
or by visiting www.13podcast.com

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THIRTEEN - a podcast for Being & CreatingBy THIRTEEN