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All About Weight: Weekly Q&A
This week's Q & A is all about weight and weight loss. Does body type have anything to do with it? Can the order in which you eat your food during your meals make a difference to your hunger satiation? Are enriched products good for you; what do they really contain? What does trauma have to do with weight loss or gain? And there's plenty of talk about parasites!
It's time for you to get involved and ask the questions you'd like to have answered on Facebook Live each Thursday. To catch the event live and to ask your questions, head over to the Nutrition Heretic Facebook page.
Tune in to hear this week's questions about weight loss:- Is it about calories in vs. calories out?
- What is most important: quality ingredients or quality diet? Meaning avoiding bad stuff but maybe not eating organic.
- What do you do with an eleven-year-old who is always hungry?
- I can't seem to shed weight even though I think I eat well.
- The role of physical activity in weight loss is also touched on, and will be explored further in a future Q&A (you can also listen to this episode that also talks about it)
Each week between podcast seasons Adrienne hosts a FB Live event to answer your questions.
When: The event generally happens Thursdays at 3:00pm Eastern.
Where: You can watch it on the Nutrition Heretic Facebook Page.
Can't make it live? Watch it later on the Facebook page. Or sign up for email alerts and get reminders direct to your inbox when episodes are posted on our website and YouTube channel. And follow us on iTunes and Stitcher to listen on-the-go. While you're there, be sure to leave a rating and review!
How To Have Your Questions AnsweredWatch our Facebook page for the weekly topic and ask your questions in the post.
Email us at [email protected] with your questions or suggestions for upcoming Q&A events. Be sure to use Weekly Q&A in the subject line and have it in to us at least a few hours before the event.
Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here
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By The Nutrition Heretic
4.9
1010 ratings
This week's Q & A is all about weight and weight loss. Does body type have anything to do with it? Can the order in which you eat your food during your meals make a difference to your hunger satiation? Are enriched products good for you; what do they really contain? What does trauma have to do with weight loss or gain? And there's plenty of talk about parasites!
It's time for you to get involved and ask the questions you'd like to have answered on Facebook Live each Thursday. To catch the event live and to ask your questions, head over to the Nutrition Heretic Facebook page.
Tune in to hear this week's questions about weight loss:- Is it about calories in vs. calories out?
- What is most important: quality ingredients or quality diet? Meaning avoiding bad stuff but maybe not eating organic.
- What do you do with an eleven-year-old who is always hungry?
- I can't seem to shed weight even though I think I eat well.
- The role of physical activity in weight loss is also touched on, and will be explored further in a future Q&A (you can also listen to this episode that also talks about it)
Each week between podcast seasons Adrienne hosts a FB Live event to answer your questions.
When: The event generally happens Thursdays at 3:00pm Eastern.
Where: You can watch it on the Nutrition Heretic Facebook Page.
Can't make it live? Watch it later on the Facebook page. Or sign up for email alerts and get reminders direct to your inbox when episodes are posted on our website and YouTube channel. And follow us on iTunes and Stitcher to listen on-the-go. While you're there, be sure to leave a rating and review!
How To Have Your Questions AnsweredWatch our Facebook page for the weekly topic and ask your questions in the post.
Email us at [email protected] with your questions or suggestions for upcoming Q&A events. Be sure to use Weekly Q&A in the subject line and have it in to us at least a few hours before the event.
Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here