I’m so excited to share today’s podcast with you all!

Today’s special guest is @nutrition_max ! He is a clinical nutritionist who specializes in women’s health and autoimmune diseases. Justin is a wealth of knowledge and knows his science. He spreads scientific facts and information on his own social media channels and focuses on health, happiness, and making fitness enhance your life.

In this podcast, we discuss women’s health. Various topics under this umbrella which include hormones, amenorrhea, PCOS, being too strict and rigid, safe and effective fat loss, mental health and stress, birth control, and more.