Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance.

Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations

Published March 2025

Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance. Read Richard Hawk's column https://www.safetyandhealthmagazine.com/articles/26512-all-about-you-try-using-affirmations Published March 2025

All About You Episode 136: Try using affirmations

Safety+Health magazine audio offerings include the new "On the Safe Side" podcast, Richard Hawk's "All About You" podcast, audio from our archived webinars, and occasional sound clips from news sources.

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All About You Episode 136: Try using affirmations

All About You Episode 136: Try using affirmations

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