Less Stress, More Fun

All about...thoughts!


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How would you like the secret to life?


What if I told you that you can use this secret to unravel the mystery of your life just through the act of paying attention to all the thoughts in your amazing mind?


In this episode, Lisa talks about:

  • Our subjective, thought-based reality
  • How to observe our thoughts
  • Whether to take our thoughts seriously!


Resources mentioned:

  • My article “Fizzy Bubbles and Swamp Bubbles” describes how thoughts arise in your mind.
  • Please review the podcast on iTunes to help others find the show.
  • The Life Coach School’s teaching on “The Model” (or the self-coaching model)
  • Quotes by physicist David Bohm: "Thought creates our world and then says, 'I didn't do it!'" and “The ability to perceive or think differently is more important than the knowledge gained.”


Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.


© 2023 Lisa Schwaller


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Less Stress, More FunBy Lisa Schwaller

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