How much mi goreng is too much? When should you really be eating breakfast? What is your gut brain thinking right now? Clinical nutritionist Dr Joanna McMillan has the answers! She joins the show to assess our dietary habits and give us the skinny on Gut Revolution: A Catalyst Special.

Apparently some guy on the Hamish & Andy show has been stealing Brent's shtick. We dissect their vocal similarities and work out whether Hamish is more Brent than Brent himself.

And Eli lives out his childhood sporting dreams vicariously through Kookaburras midfielder Daniel Beale, who's in town this week for the Festival of Hockey!

PLUS – Whether or Not, Bonnie is back with the Bulletin, and Eli gets stuck in some traffic of his own making. 

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