In this episode Kelly Grosklags, LICSW, your podcast host, introduces the new format for season 4 episode 1. Kelly talks about how all grief matters and that if you feel a reaction to a loss, no matter how big or small, it is valid. Society tries to lay down the rules for who can and how long one should grieve. Listen to this episode as Kelly validates us all on our own experiences. As always, your grief is seen and held.