The Core Podcasts

All In - Physical Resiliency


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With Spiritual Resiliency as leg one of our stool, leg two is Physical Resiliency. The goal is to make sure all 4 legs of the stool are equally strong and level to stabilize our ability to cope with all of life's events. How we treat our bodies is one of our most important forms of worship! Homework for next week: Develop a physical resiliency plan. (download the attached pdf file for guidelines on how to accomplish this)
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The Core PodcastsBy The Core