In this episode, I'm delivering the graduation speech I've never been asked to give. I've packed it with seven brutally honest pieces of advice for Gen Z graduates that you won't hear from those boring traditional speakers droning on about "wings" and "moxie." Whether you're 18 or 48, you'll find something in this graduation manifesto that might just change your life. And no, I didn't bring merch to sell afterward (though I definitely would if they'd let me).

In This Episode:
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My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

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Episode Artwork Photo by Honey Yanibel Minaya Cruz on Unsplash

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In this episode, I share my revelation about accepting who you are instead of constantly trying to transform into someone else. I'll also tell you about my Phoenix epiphany, where I discovered that pushing through just 11 minutes of resistance unlocks flow in the work you're meant to do. Life gets easier when you stop swimming against your current.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

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Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Episode Artwork Photo by Malvestida on Unsplash

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In this episode, I'm sharing six powerful words that completely changed my perspective on fear and hope. I'll tell you some embarrassing stories about my brain's automatic negativity (including how I ruined a surprise party and why I'd be terrible at running a popsicle stand), plus give you the practical hope-building strategies I use every single day. Because remember—fear shows up uninvited, but hope is worth working for!

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Thomas Franke on Unsplash

In this episode, I sit down with my younger brother Will—founder of Corner to Corner and author of No Elevator at Everest—for a raw, hilarious, and deeply meaningful conversation about goals, grit, and joy in the midst of real-life challenges. We talk about family dynamics, stolen cars, late-night wake ups, and the kind of leadership that gets built when nobody's watching. If you’ve ever wondered what it looks like to lead with purpose when life doesn’t slow down, this episode is for you.

Will's Book List
The Big Leap by Gay Hendricks
The Fifteen Commitments of Conscious Leadership by Jim Dethmer, Diana Chapman, and Kaley Klemp
The Soul of Money by Lynne Twist
The Return of the Prodigal Son by Henri Nouwen

In This Episode:
Find out more about Corner to Corner on their website!
Get a copy of his new book, No Elevator at Everest, wherever books are sold.

Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

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Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

In this episode, I’m sharing one of my favorite soundtracks: It will be a success or a story. It’s the mindset I use every time I try something new—like hosting a live event or leading a book club that nobody shows up to (yep, that actually happened… to a brave 9-year-old and to me). Whether your next goal works out exactly like you hoped or turns into a story you’ll tell for years, this episode will remind you that both outcomes are worth it.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Jon Tyson on Unsplash

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Not every friend deserves front-row seats to your dreams. In this episode, I’m unpacking one question that completely changed how I think about relationships—and why some quietly discourage your growth. If you’ve ever wondered why a big idea fizzled or who to trust with your next bold goal, this one's for you. Let's talk about finding fuel friends and avoiding the sneaky word that can sink your progress: still.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Wesley Tingey on Unsplash

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Encouragement isn’t just something you give—it’s something you get. When you take the time to lift someone else up, you walk away stronger too. In this episode, I’m sharing why encouragement matters and how it shows up in unexpected ways (including a recent story about my experience at my favorite Wendy’s restaurant). I’ll also share why I’m so excited about my Remarkable You live event coming up in less than two weeks!

Let’s talk about how to encourage others and refresh ourselves in the process.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Ian Schneider on Unsplash

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Starting is hard. Whether it’s running, writing a book, or driving home after a big event, the beginning never feels as good as the finish. But here’s the truth—you don’t have to feel awesome to get started. You’ll feel awesome after. In this episode, we’re talking about pushing through the messy middle, why the best dreams start in black and white but end in technicolor, and how action creates momentum. If you’re waiting to feel ready, don’t. Just start.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Bruno Nascimento on Unsplash

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Nobody loves hills. Whether you’re running, traveling, or chasing a big goal, the uphill parts feel the hardest. But here’s the thing—hills pay the bills. They make you stronger, tougher, and better prepared for what’s next. In this episode, we’re talking about how to reframe hard things, why travel always comes with some woes, and how embracing the climb can lead to the biggest rewards. Because the best things in life? They’re usually at the top of a hill. Let’s start climbing.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Pat Whelen on Unsplash

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Fear loves to run its mouth. It shouts worst-case scenarios, whispers doubts, and reminds you of every past failure. But here’s the deal—fear gets a voice, not a vote. In this episode, we’re talking about how to manage the soundtracks fear plays in your head and how to make sure it doesn’t get a say in your decisions. Because if you’re waiting to feel 100% fearless before you take action, you’ll be waiting forever. Let’s flip the script and move forward anyway.

In This Episode:
Make sure to follow me on Instagram and share with your friends!

Keep up with my book list on GoodReads!

Sign up for my newsletter, Try This!

Book me to speak at your event or to your team!

My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.

Grab my books, Soundtracks and Finish, today!

Episode Artwork Photo by Markus Spiske on Unsplash

Have me speak at your next event!