"Rejection is redirection", is one phrase that I don't vibe with. If i get rejected, I feel bad about it, sulk and sit in my failures, I give up and when the sun shines on my skin the right way, I try again.

Welcome to my sob story episode, I have lost so many times, I don't know how to act now that I seem to be winning.

Happy New Year!!!I hope you are well in into January, I have missed this space so much.  Let's get into it. In this episode we delve into the Prince Harry /royal family drama. We briefly talk  toast and avocado  and the Taliban. We also also set the tone for how we are moving this year, outrageously  delusional. May the lucky girl  syndrome be with you through this year. Stay hydrated!!! Cheer!!!

A much needed dose of dopamine, I got you!! My nails are doing amazing now, thanks for asking...

Heeey!! There are very little things to smile about these days, but heeey, we are still showing up!! This episode is me ticking  the ''what are you doing about the climate crisis register?" And giving you guys i glimpse into my food print(Is that a thing?lol)  I also take on Kenyan politicians and the state of our reproductive rights. We are living the harsh realities of the climate crisis, in all extremes. The conversation around climate change, dictates what is available for us to eat, the quality of our air, it is our very lives and getting to be on the know is very key. Please get your local leaders talking about it. And in this episode I tell you in what small ways I am trying to reduce my carbon foot print, and how weak my nails have gotten(sighs and continues to get stressed about it.)

Have a lovely week ahead. Cheers!!!

Just how important are mentors in your professional life? How do you get mentors? How to score actual jobs on instagram ? Heeeey, we are back from a small break and in this episode I give you a number of tips, that have worked for me in building my professional network and how to actually shoot academic shots. Also I'll tell you about my Physicist friend who happens to be a culinary master and about my short-lived career as a painter. 

Merry Christmas **Boners, I legit said that unprovoked. I hope you are well. It's a slow day over on my side, I am even posting Christmas content in May. This episode was an emotional round up of my 2021, and I had my very good friend over, the only emotional action I got was in the last two months of the year, and trust it was A LOT!! Isn't it beautiful that I can't even remember his name now, that is a cue for you and I to live in the moment.

Despite just tackling heterosexual relationships, this platform respects and supports the LGBTQIA+ community, I am so broken that I don't have any representation of relationships across the spectrum, and I just want to say that you can always reach out to me, if you want to tell a story or just chat about your dating experience as a queer person.

Cheers!!

Also #REPEAL162

I promise, you'll want to buckle up for this one. Please, I am so excited, it's a first for us here at ALL MY BONES PODCAST, we finally have our first girlfriend up as a guest. It's definitely story time again, just how crazy can lies get especially in relationships. Can you do a headstand on bonnet, well, I guess for most of us, it's a solid no, but trust, we'll be getting a guide on how to do one in this episode( My cheeks are still hurting from how much I laughed all through this episode). This is for all the liars, please feel seen(like please we always see through the lies). This episode begins to start at the end and begins to end at the start(whatever this means) We just had such a great time. Anyways, enjoy and don't forget to engage with us on our socials!! Cheers!!!

I am so excited typing this, It's another quiz episode!!!I was so in the flow I actually ended up doing two quizzes!!!This time we take on Formula 1 (the motorsport or in better word the Lewis Hamilton thing).

It's an episode that's perfect for your date prep with that F1 fan, it's a good intro into Formula 1 lingo, and a good one for the OG fans as well!! Please, I had no regards for thoughts doing this episode, just vibes!!

Don't forget to follow us on Instagram (@ https://www.instagram.com/allmybonespodcast) and on twitter @allmybonespodcast.

Cheers!!

 Paukwa...Pakawa.. In this episode, I tell you about my sudden and eventful visit to the hospital, I almost shat myself(Is that a word). And finally we talk religion, spirituality and how they affect my relationships, and then I let you in on secrets of getting content for your podcast and how to make sure that your content is set for life....!!!!! 

This is a mini pick me up episode. Remember that every beautiful end product has a backstory. Continue showing up and being present for all your dreams and aspirations!! I also let you know how instrumental I am..lol

Can you tell that I love coffee beans and violins!!!??

Cheers.