in this episode, candace shares her personal stories about all-nighters reflecting on the challenges of sleep, the impact of caffeine, and the nostalgia of late-night study sessions. she talks about her struggles with sleep during her recent run-in with a cold, reminisces about her high school and college all-nighters, and explores how technology has changed the way we spend our late nights.

Chapters

(00:00) Introduction and Personal Struggles with Sleep

(02:50) Reflections on All-Nighters in High School

(05:43) College All-Nighters: A New Routine

(10:57) The Impact of All-Nighters on Mental Health

(15:51) Nostalgic All-Nighters: Fun and Games

(20:54) Modern All-Nighters: Technology and Distractions

(23:37) Conclusion and Future Plans