If I had to wrap up this episode into one work it would be CONTROVERSIAL.

Lauren is a WBFF Fitness Pro and a Coach with her partner in their business Beyond Fitness.

We spoke to sex and the journey of self-discovery, how that bleeds out onto stage and your business and our perspectives on what we observe in the bodybuilding industry.

Plug in with an open mind and be ready to have your perspective broadened!

You can find Lauren on instagram at @laurenkilleywbffpro to follow her journey to the world stage or enquire about coaching.

Don't forget to follow us over at @_theabundanceproject and @tess_trainor and make sure to share this episode with someone you think you value it!

Your support, reviews, shares and messages honestly mean the world to me and go a long way in growing the podcast to get to more ears!!