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Paige and Sheila discuss sleeping or not with a ND. Sleep is critical everyone but is the most important self-care for NDs. Paige shares what she has learned and what works for her. See why Paige has a strong reaction to all the fibers while sleeping.
By Paige and Sheila KiechlinPaige and Sheila discuss sleeping or not with a ND. Sleep is critical everyone but is the most important self-care for NDs. Paige shares what she has learned and what works for her. See why Paige has a strong reaction to all the fibers while sleeping.