All The Paul Things Podcast

What do you do when you've given life everything you have, but somehow, life keeps asking for more?

In this episode, we're getting real about the power of perseverance and the will to keep going when you feel like you have nothing left. We all experience moments when we're mentally exhausted, emotionally drained, and questioning whether we have the strength to take another step. Whether you're navigating setbacks, chasing a dream nobody else understands, or simply trying to make it through a difficult season, this conversation is a reminder that your hardest moments don't define your entire story.

We'll explore what it means to keep believing in yourself when the odds feel stacked against you, how to find strength when motivation disappears, and why sometimes the bravest thing you can do is simply refuse to give up on yourself.

Because resilience isn't about never getting tired, never struggling, or always having the answers. It's about recognizing when you need to rest, finding the courage to begin again, and remembering that your current circumstances don't have to determine your future.

If you're feeling stuck, discouraged, or running on empty, this episode is for you.

You don't have to feel strong every day. You just have to remember that your story isn't over yet.

xoxo

Paul

In this special solo episode, I’m getting real, personal, and completely unfiltered as I answer questions about my childhood, growing up Latino in San Antonio, being gay, education, career, relationships, personal growth, and the experiences that have shaped the person I am today.

You’ll hear about the things I’m proud of, the things I’ve had to unlearn, the lessons I’ve learned the hard way, and the person I’m still becoming.

No guest. No script. Just me, answering the questions I usually ask everyone else.

So… how well do you really know Paul?

Let’s find out.

Xoxo

Paul

People are always going to have something to say. In this episode, I’m talking about dealing with criticism, negativity, and people who seem determined to tear you down. How do you stop letting other people's opinions affect your peace and confidence? I’ll share my thoughts on knowing when to listen, when to let go, and why you don’t have to explain yourself to everyone. Because at the end of the day, they can talk—but I’m going to keep going.

Xoxo

Paul

In this episode of All the Paul Things Podcast, I’m sitting down with my big sister, Libby, for a conversation that is long overdue!

Growing up, we fought A LOT. 😂 From sibling rivalry and childhood arguments to completely driving each other crazy, we definitely had our moments. But somewhere along the way, we grew up, changed, and discovered just how much we truly mean to each other.

Libby and I talk about what it was like growing up together, the things that caused us to clash, how our relationship has evolved, and what it means to have a sister who has been there through so many chapters of my life. We also get real about how being different people—including having a gay brother and a straight sister—has shaped our relationship.

Sometimes the sibling you fought with the most becomes one of the people you love the most. ❤️

This is our story—from sibling rivalry to sisterly love.

Xoxo

Paul

Why the Hell Is Dating So Hard?

Why the hell is dating so hard?! In this episode, I’m getting real about the struggles of dating in the modern world—from dating apps and ghosting to situationships, unrealistic expectations, and emotional unavailability. I’ll share my own thoughts and experiences while asking a bigger question: Are we actually ready for the kind of love and relationship we say we want?

Let’s talk about dating, love, connection, and all the damn confusion in between.

Xoxo

Paul

Have you ever looked around and wondered, “Am I behind in life?”

Maybe someone your age is married, buying a house, having children, landing their dream job, traveling the world, or accomplishing something you thought you would have achieved by now. And suddenly, you find yourself questioning your own journey.

But here's the truth: your life doesn't have to look like anyone else's.

In this episode of All the Paul Things Podcast, I get real about comparison, expectations, social media, family pressure, relationships, career goals, and the timelines we create for ourselves. We’ll talk about what happens when the life you imagined doesn't happen exactly the way you planned—and why being on a different path doesn't mean you're falling behind.

Your journey doesn't have to make sense to everyone.

Your timeline doesn't have to match anyone else's.

And success doesn't have to look the way you were taught it should.

Maybe you're not behind. Maybe you're simply becoming the person you're meant to be on your own timeline.

So take a breath, stop comparing your chapter to someone else's highlight reel, and remember: there is no deadline for becoming you.

Xoxo

Paul

What does it really mean to live a healthy life?

In this episode of All the Paul Things Podcast, I sit down with Ashley Hummel, an Army veteran, CrossFit Level 1 coach, and dietetics student at UTSA, for an honest conversation about nutrition, fitness, health, and the relationship we have with our bodies.

Ashley shares how her experiences with health and wellness inspired her journey into  dietetics. Together, Paul and Ashley explore the importance of nutrition, healthy eating habits, movement, body image, and the pressure many of us feel when trying to fit society’s definition of what “healthy” is supposed to look like.

They also discuss the importance of developing a healthier relationship with food and exercise, finding balance, and remembering that health is about so much more than a number on the scale or what you see in the mirror.

Whether you're trying to improve your relationship with food, get more intentional about your health, or simply figure out what wellness means for you, this is a conversation you won’t want to miss.

Xoxo

Paul

Disclaimer: The information and opinions shared in this podcast are for educational and informational purposes only and are not intended to constitute medical or individualized nutrition advice. Always consult with a Registered Dietitian or other qualified healthcare professionals regarding your individual health and nutrition needs.

Can love truly be rewritten, or are some relationships meant to stay in the past?

In this episode of All the Paul Things, Paul is joined once again by returning guest and relationship favorite Re'Shaun Webb for an honest conversation about one of dating's biggest questions: Do people deserve a second chance?

Together, we explore what it really means to forgive, rebuild trust, and decide whether love is worth trying again. We discuss everything from personal growth and accountability to red flags, heartbreak, and the difficult balance between extending grace and protecting your peace.

Whether you've ever considered getting back with an ex, struggled to let go of someone you loved, or wondered if people can truly change, this episode will challenge your perspective and remind you that every relationship teaches us something—even the ones that don't last.

Because sometimes love gets a second chapter... and sometimes the bravest thing you can do is start a brand-new story.

Join the conversation: Have you ever given someone a second chance? Did it bring you closer, or teach you it was time to move on? Share your thoughts with us on social media and don't forget to subscribe, rate, and review All the Paul Things wherever you listen to podcasts.

Xoxo

Paul

After three incredible seasons as Generation Latino Podcast, it's time to turn the page.

In this Season 4 premiere, I welcome listeners to the very first episode of All the Paul Things Podcast and shares the story behind the rebrand. Why change the name? What inspired this new chapter? And what can listeners expect moving forward?

This episode is an honest conversation about growth, identity, and giving yourself permission to evolve. I reflect on the journey that brought me here, the lessons I learned along the way, and why embracing change can be one of the most courageous decisions we make.

While the name has changed, the heart of the podcast remains the same—authentic conversations about mental health, relationships, education, culture, resilience, and the experiences that connect us all.

Whether you've been listening since day one or this is your very first episode, welcome. This is more than a new season—it's the beginning of a new era.

Welcome to All the Paul Things Podcast. Let's grow together.

Xoxo

Paul

Have you ever felt like life doesn't fit neatly into one category?

Neither does mine.

Welcome to the All the Paul Things Podcast!

If you've been with me since the Generation Latino Podcast, first...thank you. You've been part of an incredible journey. But as I've grown, so has this podcast.

Because here's the truth...

I'm Latino.

I'm a first-generation college graduate.

I'm navigating mental health.

I'm figuring out dating.

I'm obsessed with education.

I love having uncomfortable conversations...

...and honestly? I have a lot to say.

So instead of trying to fit everything into one box, I decided to create a space where we can talk about all the Paul things.

We'll still have the conversations you've come to love—about Latino culture, family, identity, resilience, education, mental health, relationships, and building a life you're proud of.

But now...

We're going even deeper.

Expect incredible guests.

Honest conversations.

A few laughs.

Maybe some tears.

Definitely some hot takes.

And stories that remind us we're all trying to figure this thing called life out together.

Whether you're Latino, queer, first-generation, chasing your dreams, healing from your past, looking for motivation...or you're just someone who loves authentic conversations...

You belong here.

This is more than a podcast.

It's a community.

So hit follow, subscribe wherever you listen, and join me for this next chapter.

I'm Paul...

...and these are All the Paul Things.