The idea that "every little thing you do matters" emphasizes that even seemingly insignificant actions can have a larger impact, whether on yourself, others, or the world around you. It suggests that consistency, attention to detail, and recognizing the interconnectedness of actions can lead to significant outcomes. This concept is often used to encourage taking responsibility for one's choices and understanding the potential for both positive and negative consequences.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher expresses how all the small things matter!