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All The Things with Sarah Jean
All The Things with Sarah Jean episodes
- From "BLAH" & Overstimulated to MAGNETIC, GENUINELY HAPPY & FULL OF LIFE ✨ Feminine Energy & Breathwork with Mary Ochsner
CLICK HERE to learn more about Femme Embodied + enroll if your intuition is a YES!
41 min - Navigating Unexpected Life Changes; Goodbye Baby Making, Hello Surgery & Recovery 😓
In this episode of "All the Things with Sarah Jean," Sarah Sutton opens up about a life-altering shift from planning a family to facing surgery and recovery. Join Sarah as she shares her personal journey through unexpected challenges, offering insights on resilience, surrender, and finding light in dark times. Discover how she navigates the emotional landscape of disappointment and trust, and learn the two tools she uses to embrace life's unforeseen turns with grace and growth. Tune in for an inspiring conversation about turning setbacks into stepping stones.
52 min - From Burnt Out, Depressed Neonatal Nurse to LIT UP, Embodied Feminine Nomad Living the Life of HER Dreams; Meet Megan Straley
Links:
Megan's Instagram
Breathwork/Coaching/Plant Medicine Immersion Waitlist
In-person retreat in Costa Rica
BREAKDOWN:
0:00 - INTRO
5:19 - Interview with Megan begins
7:30 - Realizing you're more worthy than the treatment you’re receiving at work
8:50 - I got the "picture perfect success," and it wasn’t enough…
15:22 - Meg's eye opening first ever breathwork session
20:07 - How breathwork helps us in being less triggered and "blowing TF up"
22:06 - How do I influence my loved ones, my friends and family members onto this journey?
29:44 - Two SECONDS OF INSANE BRAVERY
31:29 - Realizing she was going after dreams that weren't hers
36:55 - THE BIG CAREER CHANGE
49:52 - But I spent so much time, money, and energy on this career…how can I leave it?? Won't that be a WASTE!?
1 hr 2 min - ZACK IS FINALLY HERE!! 🩷 How to create a thriving relationship, sharing MONEY, getting CHEATED ON, & so much more ✨
BREAKDOWN:
2:18 - shows, food, hobbies
14:40 - Marriage isn’t hard!!
15:23 - How to do marriage when you’re not together a lot
19:40 - Being communicative is SO important!!
20:03 - Sharing MONEY with your spouse
24:30 - How we get through little disagreements
26:00 - Getting through getting CHEATED ON
28:50 - A different perspective on the most challenging times in life
31:09 - Zack’s top two pieces of advice on relationships
32:45 - When your partner isn’t on this journey like you are
36:00 - Your partner will naturally evolve with you when you stop trying to force it
28:29 - Sarah’s top relationship advice for a thriving, evolving relationship
TIKTOK MENTIONED on sharing money: CLICK HERE
CLICK HERE to follow Zack on Tiktok
CLICK HERE to connect with Sarah on IG
CLICK HERE to connect with Sarah on Tiktok
44 min - Stop overthinking other people's thoughts about you & letting what you can't control wreck you ✨
In today's solo episode I share:
- An "embarrassing" story from a recent yoga class that turned into an opportunity to work my tools and let go of what other people thought of me
- Wisdom on how YOU can stop caring so much about what other people MAY be thinking of you
- How I handled the internet dropping in the middle of a call I was leading
- Tips on how to stay regulated, grounded, and peaceful when things don't go according to plan
- What if we CAN'T control the timing of our babies coming to Earth?
- The sickness I experienced and what it's teaching me
Connect with me on IG HERE!
Interested in joining us this November for our next Essence Retreat experience? CLICK HERE for the deets.
38 min - Looking for fulfillment in the wrong places 🥺 Meg’s wild breathwork experience 🤯 & God is the new Santa 🎅🏽 ft. my sis, Megan Harken
CLICK HERE to join an Outdoor Breathwork Session with me IN PERSON this summer
CLICK HERE to join a VIRTUAL Breathwork Session with me this summer
1 hr 4 min - Connecting to the Essence of your being ✨ Plant Medicine 🍄 Leaving your life for awhile ✌🏽 & why the Essence Retreat is the answer to your all your problems 🙃
CLICK HERE for more details of the Essence Retreat and to book your spot!
43 min - The Power of Retreats: How 5 Days Can Change Your Life ✨ [+ deets on our next one this Fall! 🦋💓🌴✈️]
CLICK HERE for more details of our next Essence Retreat experience!
DATES: November 4th - 8th, 2025
LOCATION: Jaco, Costa Rica (flying in to SJO airport)
ALL-INCLUSIVE INVESTMENT: $1.8k and up, depending on room choice. Flexible payment plans available!
42 min - [A glimpse inside of The Portal]: Oof, the divine message for our last day of Next Level New Year ✨
This training is from my signature program, The Portal. Every day I release a mini training that inspires, uplifts, and guides you on this journey of evolution and growth into your highest, most authentic self and dreamiest life!!
CLICK HERE for more deets + to join us through June for just 6 payments of $77!
7 min - [A glimpse inside of The Portal]: It’s my 30th birthday 🎉 here’s how I feel about time, age, and getting older
This training is from my signature program, The Portal. Every day I release a mini training that inspires, uplifts, and guides you on this journey of evolution and growth into your highest, most authentic self and dreamiest life!!
CLICK HERE for more deets + to join us through June for just 6 payments of $77!
13 min
About All The Things with Sarah Jean
From the publisher's feed
This podcast is for you if you’re ready to start living the life your soul came here to live, awaken your TRUTH, inner power, unlimited potential, and magic, CLAIM your desires, and intentionally…
manifest your dream life. Welcome to All The Things with Sarah Jean.