In this episode of All The Way Alive, I dive into German New Medicine (GNM) - what it is, a bit about where it came from, and why it’s shifting how I understand symptoms, healing, and the human body. I walk you through the Five Biological Laws in simple, human language, share how this lens has supported my own journey with heart symptoms, and explore what it means to trust the body’s innate intelligence rather than fear it.

This isn’t about dogma or quick fixes. It’s about curiosity, nervous system awareness, and reclaiming wonder at how brilliantly our biology is designed.

Have you heard of GNM before? Does this lens resonate or challenge you?

Referenced in this episode:

My book All The Way Alive (https://a.co/d/faUOtec) — a devotional dive into nervous system truths, embodiment, and remembering what it means to truly live.

Learn GNM official website - https://learninggnm.com/home.html

💫 Curious about the work I share?

Visit my IG: @soulalignedcaroline

Or explore more at: www.carolinestewart.ca

🎧 Podcast intro mastered by Miko Lay

IG: @komi.artist

There comes a moment in the soul’s journey when the beliefs we were handed no longer fit the life we’re here to live.

In this episode, I explore the mitote - the collective dream described by Don Miguel Ruiz - and how our internalized childhood beliefs were never truly chosen, but rather absorbed to keep us safe, loved, and accepted.

But what happens when we begin to choose new beliefs - ones that are truly ours, rooted in our truth, our magic, and our medicine? What happens when these liberated beliefs challenge the internal “dream of the people”?

Often, it feels unsafe. Dysregulating. Unsettling to the nervous system. And that’s where many of us turn back.

But what if the discomfort is actually the signpost? What if “safety” isn’t always the best guide?

In this conversation, we explore the tension between nervous system regulation and soul liberation, the cost of staying small for safety, and the importance of building resilience as we choose to walk the path of free belief.

This episode is a love note to the brave hearts who are choosing truth - even when it shakes the system.

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What if you didn’t need to wait until everything was figured out to live in alignment with your purpose? What if the mess — the questions, the uncertainty, the heartbreak, the becoming — was the path?

In this episode, I open up about the sacred permission to begin right where you are. We explore what it means to be called forward before you're ready, to say yes to a purpose that doesn't demand perfection, and to trust the deeper knowing that rises even when everything feels undone.

This is a love letter to the mess — and to the beauty that lives inside it. Whether you’re in transition, seeking clarity, or simply navigating your next step, may this episode remind you that your purpose isn’t waiting at the finish line. It’s walking with you now.

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What if love isn’t something we seek, but something we remember? In this episode, I share my initiation into love while in Bali, moving through portals of love and deeper remembrance.

We explore the original fear of separation and the original desire to return home, the dance of forgetting and remembering, and the truth that we are not just in love—we are love itself. Through the lens of relationships, sacred union, and conscious devotion, we uncover what it means to be a clear channel of love in the world.

Join me in this conversation on the nature of love, our purpose, and the beauty of being uniquely human.

Change is inevitable, but how often do we resist it? In this episode, I explore the power of embracing transition instead of pushing it away—allowing life to shape us, soften us, and expand us in ways we never expected.

I dive into the archetype of The Enchantress/The Dark Feminine, a force of mystery, wisdom, and surrender, guiding us through the unknown with deep intuition and trust.

This is a season of letting go, shifting, and stepping into the next version of ourselves—and I share my own tenderness around transition, including my upcoming trip to Bali and what it’s revealing to me.

If you’ve been feeling the pull of change or struggling with uncertainty, this episode is an invitation to lean in, listen, and let life change you.