Sam’s back! In this week’s episode, Sam and Lily debate how much the temperature turning colder affects us - they talk about SAD, winter cooking, autumnal favourites, Halloween and lots more!

77: All things Autumn

What does wellness mean to you? Hosts Pip and Jason openly chat with a variety of guests about their inspiring, life-changing experiences. Join us every other Wednesday for real people, real lives, and real talk.

Nutrition

Fitness

Health & Fitness

Pip and Jase are back after a short break with special guest and new WW ambassador, Amanda Georgiou! Amanda was one of last year's contestants on the Great British Bake Off. She's recreating WW friendly bakes every week along with the newest season and showing us the impact of not restricting yourself and living the life you love! 

103: New ambassador and Bake Off star: Amanda Georgiou!

REUPLOADED - Sorry for the technicaly issues with the first attempt, here is our 07/09 Podcast, all 31 mins this time!

It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the team and get motivated by a new month.

102: Hello September - We're ready for you

It's back to school season and Pip and Jase are ready to kick start their September goals. Listen to the latest episode of the Wellness that Works podcast to catch up with the team and get motivated by a new month.

Pip and Jase are joined by celebrity chef and author of One Pound Meals, Miguel Barclay for a great chat about how to feel confident in the kitchen and be in control of you budget and your meal prepping.

101: Miguel Barclay - Chef and bestselling author

It's the 100th episode! Pip and Jase look back on the last 3 seasons of The Wellness that Works Podcast and share some memorable and hilarious moments from guests, listeners and hosts. Enjoy this extra special and longer episode, with loads more to come from the podcast and the WW team. 

77: All things Autumn

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