Did you know that of all the possible uses of AI, the one that's the most popular right now is therapy? People are using AI as their own online therapist to work out their issues. What does that mean, for our mental health?

This episode challenges what you believe about connection, AI, and human emotion. I sat down with Dr. Marlyn Wei, a Harvard and Yale trained psychiatrist who has been at the forefront in exploring the connection between AI and psychology. Listen in as I asked her whether AI can ever replace the power of being truly seen, and what role, if any, AI might have in the field of therapy. I expand on this conversation further on my Substack: https://substack.com/@adelewang. Hope to see you there!

Most business leaders think they know how to profit from AI. Even though no one actually says it out loud, a lot of the push is coming from the desire to become more efficicent, reduce staff, and enjoy the jump in profitability. Those are certainly true. But by looking at AI with the lens, it's likely many business owners are also, at the same time, likely to miss the real opportunity worth millions.

In this episode, AI consultant and leadership coach Adele Wang explains why the companies firing half their workforce might make short-term gains, but the companies keeping their people will dominate the market long-term. It's the story of two companies, similar to a gold rush analogy. By merely reducing staff and giving everyone better tools, it still presents some of the same assumptions that many business owners have about work in general.

It's time to re-evaluate basic assumptions on "productivity". Through the story of two companies and a powerful gold rush analogy, you'll discover how business owners of the future will need to focus more on leadership than management.

In other words, smart leaders of the future will look beyond mining gold with better tools, and be more interested in using their people to tap into the mother lode of opportunity.

Perfect for: Business owners, executives, team leaders, and anyone implementing AI in their organization. Or if you just wonder about human nature, psychology and what runs through the minds of business leaders amidst a gold rush of AI...

#BusinessPodcast #AIPodcast #LeadershipPodcast #TechPodcast #BusinessStrategy #AllThingsHuman #AdeleWang

Are dating apps ruining romance, or just reshaping it? It was super fun to have a deeply human conversation with Connell Barrett, bestselling author of Dating Sucks, But You Don’t and host of The How to Get a Girlfriend Podcast. Often dubbed the real-life Hitch, Connell shares how AI, apps, and filters are rewriting the rules of love, while us as regular human people still long for something that's real.

We talked about why modern dating feels harder than ever, how authenticity is being gamed by algorithms, and what introverted (or overwhelmed) singles can do to genuinely connect. Whether you're frustrated by dating apps, unsure how to meet someone in real life, or just fascinated by the intersection of AI and human behavior, I think you'll relate to this. You might come away with some fresh thoughts on how we find love today.

🎯 Topics include:

• Why AI is de-democratizing dating
• How dating apps mimic late-stage capitalism
• The myth of “authentic” online profiles
• How to connect IRL—even if you’re shy
• Why good guys are afraid to say hello
• What both men and women really wish the other knew

🔗 Guest: Connell Barrett | datingtransformation.com

🎙 Is AI Better at Being Human Than We Are? 🤯

Why is it so hard to have conversations with people who fundamentally disagree with us?

If you're like me, it can make you anxious and stressed. But at the same time, maybe you actually DO want to understand how and why someone feels the way they do. Because you care about them...but...

Maybe you're absolutely baffled at their world viewpoint. How and why do they feel the way they do??

Especially now...

So maybe you've tried to have a thoughtful conversation online, only to watch it turn into a dumpster fire of misunderstandings, personal attacks, and outrage. No fun.

We all like to think we’re open-minded, but the truth is, most people struggle to engage in real conversations about the things that actually matter—politics, social issues, values. The second emotions get involved, things go sideways.

💡 But what if AI could help?

I honestly feel it can. It has, for me...

In this episode, I explain how a wild idea: AI might actually be better at guiding nuanced, meaningful conversations than we are. Not because it’s smarter, but because it doesn’t get defensive, emotional, or shut people down. Humans, right now in history, lack the leadership, communication and emotional stamina for what's needed when trying to resolve issues that involve a lot of complexity. We just haven't been built for it, and now we must lean into it. I think AI can help us.

In this episode I dive into:

✔ Why we’re losing the ability to handle complex conversations

✔ How social media has rewired our brains to crave outrage

✔ A simple way to use AI to explore perspectives you disagree with—without the usual emotional minefield

✔ How AI can teach us to listen, think, and communicate more effectively

🎧 If you’ve ever found yourself wondering, Why can’t people just talk to each other anymore?—this episode is for you.

I hope you like this.

🔥 Hit play and let’s dive in.

📢 If this resonates with you, share it with a friend, subscribe, or leave a comment—I’d love to hear your thoughts.

As a former perfectionist, I spent years on personal development, leadership growth, therapy, and coaching—but I still felt stuck. If this is you, you’re not alone.

In this episode, I reveal the fundamental flaw in the coaching industry and why two dominant coaching approaches—emotional processing and mindset work—often keep people spinning their wheels. You could say I'm the anti-personal development coach.

✅ Why mindset shifts, reframing, and subconscious work don’t always lead to real transformation (this is my biggest pet peeve...)

✅ The hidden trap of emotional processing (and why it sometimes makes things worse)

✅ The missing piece in most coaching models—and how it unlocks real clarity

✅ What insight coaching is and how it helps you break free from endless self-work

I hope this gives you something fresh to ponder. Especially if you’re tired of working on yourself but still feeling like something is missing.

It's not you. You've processed and worked on yourself plenty. Maybe it's time for insight. Simple, powerful, with no work.

🔔 Listen now and discover how insight—not analysis or emotional deep dives—can create lasting change.

We’ve been told to “build a better relationship with ourselves” as if we’re two separate people. But what if that’s the very thing keeping us stuck? In this episode, I explore a profound idea from The Power of Now by Eckhart Tolle: the illusion of self-improvement. Basically, when we try to “fix” or “improve” our relationship with ourselves, we unconsciously create a split—one part observing, one part being judged.

The pop psychology idea behind this is that if we have a good relationship with ourselves, (ie "I love myself") then we can have good relationships with other people.

But what if this misses the point? What if we don't need a relationship with ourselves at all? What if the only thing that this whole thing in life is really about is to just be?

There's a lot of freedom with that. Imagine -- you don’t need to negotiate with your mind. You don’t need another layer of self-help. Maybe you don't even need a ton of positive affirmations to convince your "self" that you are a good person.

You just need to be. Not "be good" or "be loving", which sends everyone back into the judging and evaluative lens. But just be.

This was one of Eckhart Tolle's main messages in his book,"The Power of Now", which I discuss.

Share this with someone who could use a different perspective on personal development. You might make their day.

#ThePowerOfNow #EckhartTolle #Mindfulness #StopOverthinking #SpiritualAwakening #PersonalGrowth #SelfImprovementTrap #JustBe #LiveInTheMoment #InnerPeace

Many people who are stuck are determined to never feel pain because they think it's "negative". But the irony is that the insistence on only focusing on "positive things", and resistance to feeling their whole feelings, even painful stuff, is often why people are stuck. What people resist, persists.

In this thought-provoking episode, I share the latest research on the fascinating intersection of artificial intelligence (AI), authenticity, and human connection. From the rise of AI-generated content to the ethical dilemmas businesses face, I explore questions like:

• Can you really tell when something is AI-generated?
• How does AI impact consumer trust and relationships?
• Is AI therapy a real alternative to human counselors?

Discover the research behind how people feel when engaging with AI. AI is changing behavior. Without understanding this, businesses risk trust by misleading customers with chatbots and what the future of human-AI interaction could mean for customer service. This even impacts industries like mental health.

Whether you’re a business leader curious about AI ethics, a professional navigating the digital age, or simply someone pondering what it means to stay human in a world dominated by AI, I hope you will enjoy these insights and practical takeaways so you can thrive amidst the chaos.

🔗 Key Topics Discussed:

• AI and trust: Why people overestimate their ability to detect AI.
• The psychology behind AI-driven relationships and therapy.
• How businesses can use AI ethically without sacrificing authenticity.
• Why transparency is key to building trust in the digital age.

🌟 Connect With Adele Wong:

Follow me for more conversations about AI, leadership, and human connection in our increasingly complex world. I'd love to be your meaningful life podcast. Give me a like or follow if you feel inspired to do so. Let’s explore what it means to create an awesome life amidst rapid technological change.

AI is changing so much about how we live and think, and even touches on our consciousness towards money. As a former Wall Street expert, David shares why understanding AI could make you more valuable (not less!) in tomorrow's economy. From Wall Street's secret AI history to practical tips for everyday life, this conversation will change how you think about artificial intelligence and the human experience.

Highlights:

• Why AI is "the dumbest it will ever be right now"
• How Denmark is building a national AI system
• The truth about Wall Street algorithms
• Simple ways to start using AI today (no tech degree required!)
• Why human skills are becoming MORE valuable, not less

Whether you're excited or nervous about AI, this episode offers a refreshingly optimistic and practical perspective on navigating the biggest technological shift of our time.

Perfect for: Business leaders, professionals, entrepreneurs, and anyone curious about thriving in the AI era.

🎯 Quotable Moment: "Don't try to learn everything at once. Just one tiny AI thing a day is enough to get started."

#AI

#BusinessPodcast

#Leadership

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#Technology

#FutureOfWork

#Finance

#WallStreet

#CareerAdvice

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#DigitalTransformation

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#AIStrategy

Adele Wang interviews brain science expert Adriana Fella, who reveals how AI impacts human behavior and business. What are the patterns AI is revealing that have happened with other technology advancements? What are the impacts of this big change on society? Some impacts may be surprising and unexpected. Essential insights for forward-thinking leaders. For more information on Adriana Vela go to markettecnexus.com