I'm the episode, I go over law #5 of the 19 principles in which i talk about this. The majority of us when we think about our past, we generally think about all the things that was wrong and what we could have done differently. This is a friendly reminder that everything that we go thru is to make is stronger and greater human beings. For more information please visit us at www.UltimateSparkCoaching.com. you can also email us [email protected] we would love to see on how we can partner with you .