In this episode, Robyn spoke with Kelly McQuilkin, head women's lacrosse coach at Queens University, covering her background, the evolution of lacrosse, and the importance of character in recruiting. The conversation then shifted to the recruiting process, with advice for players and insights into how coaches use tools like IWLCA profiles. Finally, Kelly and Robyn shared their experiences as coaches, discussing the impact of faith, mentorship, and the challenges of work-life balance in their roles.