In this episode I interviewed my aunt who is a Psychiatric Nurse Practitioner & Therapist! We talk about all things mental health ranging from vulnerability, resources, & imposter syndrome. Here are some mental health resources mentioned in this episode (as recommended by my aunt). I hope you gain some value out of this & enjoy.

www.unionsquarepractice.com

psychologytoday.com 

These resources are tools, and not a substitute or replacement for therapy!

Background music is not mine.

Clocks by Smith The Mister https://smiththemister.bandcamp.com 

Smith The Mister https://bit.ly/Smith-The-Mister-YT 

Free Download / Stream: https://bit.ly/al-clocks 

Music promoted by Audio Library https://youtu.be/6MT6-JzUw1w 

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