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Mental health is one of my passions. Being a mental health therapist, I see the value in prioritizing our minds! I also see the unfortunate results when mental health is neglected. 

This episode is extremely personal to me as I discuss my OCD diagnosis, my journey to becoming a therapist, mental health within the church, ways to prioritize mental health as a mom and wife, and so much more! 

This one is filled with al ot of tears and laughs, I hope you enjoy!