This week we talk all things potential, are we aware of it, are we using it to our   advantage and to advance and prosper, or are we sitting on it hoping things   will work out for the best.

I give insight on the pros and cons of a healthy approach to life. I give insight on   nutrition and physical health. I share my take on rebuilding in moderation and   respect to nature.

A message for those aspiring to be change-makers. Creating awareness of the   duties we have in the community. A message to the future “You”

Music credits : Amber's Heart - Quo Lee (Background music during intro) You can get Quo Lee's music on Apple Music and Spotify.