It's All Connected

All Things Seed Cycling with Kate from Funk It Wellness

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Today I am joined with Kate Morton, CEO and Founder of Funk It Wellness. Kate began her journey through wellness as a Registered Dietician. After working in a hospital setting, she moved to New Zealand, stopped her birth control, and found herself really needing to find real solutions to her period probs, not temporary band-aids. 

We chat all about:

  • Her journey to founding Funk It Wellness + coming off of birth control
  • What is seed cycling, the benefits, and the different micronutrients it helps support to bring period power
  • How to help your hair grow like a lion's mane (heeeeeck yeah hunny!)
  • Other ways that seed cycling supports your body besides easier periods
  • How to get started, even if you aren't having cycles or they are irregular
  • How to integrate this into a routine and form a rhythm and sustainable habit
  • How we've had to break away from our clinical training as an RN and a Registered Dietician to serve our own wellness and our clients

    • You can find Kate on Instagram at @funk.it.wellness and the Funk It Wellness website where she and her team share all the tips and education! You can use the code "MLB15" for 15% off your seed cycling kit or merch! 

    If this episode made your heart happy, please subscribe, share and review us! Follow us on IG at @motherlandbirthco for all the hormone, wellness, woo woo guru goodness.

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    It's All ConnectedBy Kinsey Olson, RN-BSN
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